Mamas & Mamas-To-Be:

Experience pregnancy free from aches & pains

Fully prepare your body for birth

Ensure a fast, effective & lasting postpartum recovery

Without having to leave home!

To join Bump to Baby... and Beyond, click the button below!

Join me for 31 days of Classical Pilates exercises - modified specifically for pregnancy and postpartum! Learn a new exercise each day and see how great your body feels by the end of the month. 

See you on the mat!

There are many myths that swirl around pregnancy; especially around the do's and don'ts of exercise during pregnancy! 

This free download busts 8 common myths about pregnancy during exercise. Get informed, take charge of your pregnancy, and set yourself up for the best perinatal journey possible! 

A 10-minute audio that will help you recharge, revive, and activate your mind-body connection. Created specifically for busy Mamas and Mamas-to-be who are looking for a moment of calm and a release of tension.

Follow me on the socials @bumptobaby.pilates 

So you don't miss out on pre- and postnatal exercises, clarity, and insights